Diario di PizzaLover88, 15 feb 15

Definitely the lack of daily activities and the huge amount of chocolate I had made a big impact on my scale today

58,2 kg Perso fino ad ora: 3,7 kg.    Rimanenti: 5,9 kg.    Dieta seguita: Abbastanza buono.

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684 kcal

Gras: 11,77g | Prot: 82,15g | Carb: 79,88g.   Colazione: Apples, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Pranzo: Kraft Fat Free Cheese Slice, Dempster's Whole Wheat Tortillas, Basil (Dried), Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original), Oregano, Salt, Zucchini. Cena: Dempster's 100% Whole Wheat Bread, Clover Leaf Seafood Chunk Light Tuna in Water, Broccoli Flower Clusters, Knorr Chicken Bouillon Cubes, Salt. Di più...

1814 kcal

Esercizio: Camminata (moderata) - 5 km/h - 15 minuti, Body Attack - 1 ora, Riposare - 13 ore e 45 minuti, Dormire - 9 ore. Di più...