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Was doing well while eating only at home. Yesterday I had sausage at breakfast, which is on my diet (in limited amounts), but tasted really salty to me. Then for supper, I was taken out to Chili's. While I ordered off of the "Guiltless" menu there, it was still a LOT more salt and carbs than what I have been eating. Thus, today I am up 1.4 pounds!!!! It will take me probably 72 hours to get this off....
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