Diario di TreesLaugh, 13 ago 22

219cals with extremely taste. Sharp, tangy side of stirfried beetroot leaves, onions, sundried tomatoes,
and fennel seeds. Seared Tuna steak topped with fresh baby coriander leaves. Oh my the taste is mouthwatering.

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1016 kcal

Gras: 18,88g | Prot: 73,20g | Carb: 138,17g.   Colazione: Coffee with Milk. Pranzo: Black Bean Burger, Tomatoes, Baby Spinach, Woolworths Tomato Paste, Bread (Home Recipe or Bakery). Cena: Fennel Seed, Woolworths Sundried Tomato Strips, Coriander, Woolworths Baby Spinach & Rocket Leaves, Onions , Ocean Chef Tuna Steak. Snacks/Altro: Woolworths Frozen Fresh Blueberries, Coles Greek Plain Yoghurt, Fresh Lemon Juice, Coffee with Milk. Di più...

1674 kcal

Esercizio: Camminata (vivace) - 6,5 km/h - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...