Diario di mials11, 17 ago 22

Nachos for dinner. I ate 1/2 of this meal as I can't eat a full meal since I started dieting.

1149 kcal Gras: 36,63g | Prot: 36,95g | Carb: 151,91g.   Colazione: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Honey Roasted Cashew Nuts, Bananas . Cena: Avocado, Riesling Wine , Peters Frosty Fruit , Tea with Skimmed Milk, Dairy Farmers Skim Milk, Meatless Nachos with Cheese. Snacks/Altro: Tea with Skimmed Milk. Di più...


Commenti 
Your self discipline is amazing! not long now before you reach your goal! 
17 ago 22 da utente: chamabanana
Thanks 😊  
17 ago 22 da utente: mials11
That looks delicious 
18 ago 22 da utente: UDTres
Sour cream and cheese? That's a lot of fat 
18 ago 22 da utente: bernardroussel
sour cream and cheese for protein, calcium and energy, and yes fatty. 
19 ago 22 da utente: mials11
I would call it a break diet or a cheat meal Wednesday night I had a cheat meal 2 porterhouse steaks gave me about 90g of fats with vegetables followed with 2 large pieces of my favourite homemade banana cake  
19 ago 22 da utente: UDTres
that looks really good  
20 ago 22 da utente: akatie2
it seems good! 
24 ago 22 da utente: BensonSnorlax
looks very good 😋 
28 ago 22 da utente: Jule Go !

     
 

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