Diario di Nobuhle94, 27 ago 22

Does anyone have any hacks for belly fat 🫣

1167 kcal Gras: 75,16g | Prot: 72,02g | Carb: 46,88g.   Pranzo: Spring Meadow Full Cream Milk, Cooked Green Cabbage (Fat Added in Cooking), Chicken Thigh Meat and Skin (Roasted, Cooked) , Clover Feta Black Pepper. Cena: Spring Meadow Full Cream Milk, Cooked Green Cabbage (Fat Added in Cooking), Lamb Loin Chop, Simonsberg Feta with Herbs. Snacks/Altro: Deep Fried Potato French Fries (from Fresh). Di più...
3582 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
No hack, if you follow a weight loss routine(healthy diet, ideally low-carb & exercise) you will lose fat everywhere were it is in excess. Trick is consistency!! 
31 ago 22 da utente: Sthesh
Running ! 
31 ago 22 da utente: minette pienaar

     
 

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