Lol...so its so cold outside..didn't feel like eating a cold salad and instead had some chinese food. Steamed rice is a huge carb...ugh. Belly feeling good. Hopefully, I can burn some of this off. Bitterly cold, nice day for some warm food.
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1645 kcal
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Gras: 54,77g | Prot: 89,76g | Carb: 195,00g.
Colazione: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Cream and Sugar. Pranzo: Coca-Cola Diet Coke (Can), Yangtze Chinese Style Barbeque Pork, Steamed Rice, Baked or Fried Coated Chicken Wing with Skin. Di più...
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3097 kcal
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Esercizio:
Dormire - 6 ore, Camminata (moderata) - 5 km/h - 30 minuti, Lavoro d'ufficio - 4 ore, Riposare - 13 ore e 30 minuti. Di più...
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