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Eating pretty well today, then played a killer game of basketball. Weighed in at 51.3kg (the lightest I've ever been for like, two years, and a drop of 1kg from yesterday)!!! I've got a party tonight...praying to the god of cake and the lord of indulgence to give me strength and discipline...don't want to ruin all the progress!
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679 kcal
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Gras: 18,09g | Prot: 14,58g | Carb: 117,18g.
Colazione: Bakers Delight White Vienna Loaf, Apples, Uncle Tobys Oats Quick, Milk (Whole Milk), Cinnamon. Pranzo: Kellogg's Crunchy Nut Cornflakes, Granola, Biscuit, Kirkland Granola Bar. Snacks/Altro: Biscuit. Di più...
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1572 kcal
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Esercizio:
Pallacanestro - 40 minuti, Lavoro d'ufficio - 1 ora, Stare seduti - 4 ore, Riposare - 10 ore e 20 minuti, Dormire - 8 ore. Di più...
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