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Bleh......still trying to find my balance now that I am back to eating more carbs. Also feeling bloated due to TOM. I am wanting to start to focus on exercise more now (although still of course watching my food intake). I want to be walking at least 2 miles per day by the end of March- on treadmill or elliptical until it warms up. I want to be in shape, weight and exercise wise, before my trip to Italy in June. I will be doing ALOT of walking there, and eating!
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78,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Non applicabile.
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717 kcal
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Gras: 35,47g | Prot: 47,61g | Carb: 54,93g.
Colazione: Harris Teeter Blueberries, Ideal Protein Maple Oatmeal. Pranzo: Feta Cheese, ShopRite Baby Bella Mushrooms, Publix Red Bell Pepper, Egg. Snacks/Altro: Second Nature Wholesome Medley, Laughing Cow Light Garlic & Herb Cheese Wedges. Di più...
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