Nice to see, but this is only because I was hot and bothered last night and only had cucumber for tea.
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57,9 kg
Perso fino ad ora: 2,1 kg.
Rimanenti: 2,9 kg.
Dieta seguita: Abbastanza buono.
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1745 kcal
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Gras: 55,91g | Prot: 91,38g | Carb: 173,85g.
Colazione: Coffee, Sugar, Muesli, Plain Yoghurt (Whole Milk) . Pranzo: Latina Fresh Creamy Sun-Dried Tomato Sauce, Basmati Rice (Cooked), Baked or Grilled Swordfish. Cena: Woolworths Home Brand Family Supreme Pizza, Rose Wine, Desperados Desperados . Snacks/Altro: Coles Unsalted Mixed Nuts. Di più...
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Calando 1,8 kg a Settimana
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