Went way over on the carbs today, but stayed within my caloric intake. We will see what happens tomorrow!
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1943 kcal
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Gras: 120,81g | Prot: 63,27g | Carb: 134,72g.
Colazione: V8 Original 100% Vegetable Juice (5.5 oz), Thai Kitchen Coconut Milk, Land O'Lakes Heavy Whipping Cream. Pranzo: Cracker Barrel Old Country Store Chicken Pot Pie. Cena: Souper Salad Green Bell Peppers, Schwan's Buffalo Style Boneless Wingz, Mrs. T's Potato & 4 Cheese Blend Mini Pierogies, Schwan's Buffalo Style Boneless Wingz, Michael Angelo's Chicken Piccata. Snacks/Altro: Roasted Salted Cashew Nuts, Driscoll's Strawberries, Thai Kitchen Coconut Milk, Richfood Heavy Whipping Cream. Di più...
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2865 kcal
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Esercizio:
Guidare - 1 ora, Doccia - 15 minuti, Tredclimber - 30 minuti, Sauna - 40 minuti, Riposare - 13 ore e 35 minuti, Dormire - 8 ore. Di più...
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