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Another 1 lb. loss! Hey everyone! Another day. Burr! I miss the West where it was warmer. Oh well!
I feel that I am losing weight too slowly. I know that I should be happy because I am losing weight, but I would like to lose more than one pound a week.
Good News for me-I am seeing one stomach, and the extra roil around my waist is disappearing. For all that is happening with my weight loss, I am extremely happy. Thank You God!~Ann
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1367 kcal
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Gras: 75,18g | Prot: 102,25g | Carb: 77,36g.
Colazione: Peanut Butter, Bloom Sugar Free Non-Dairy French Vanilla Coffee Creamer, Coffee. Pranzo: Pork Chops (Top Loin, Boneless, Lean Only), Broiled or Baked Pork Chop, Fried Breaded or Floured Pork Chop (Lean and Fat Eaten). Cena: Beef Steak, Great Value Frozen Peaches, Flour Tortilla, Flavorite Sliced Strawberries, Kraft Cool Whip, Beef Sloppy Joe (No Bun), Tomatoes, Lettuce, Almond Milk. Snacks/Altro: Dried Black Walnuts, Gala Apples. Di più...
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 Commenti
03 mar 15 da utente: wholefoodnut
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Song I recall, and you probably know, "Count your many blessings, name them ONE by ONE." You have done that in your post! And if you can continue a one pound per week loss, you will hit your goal weight by the end of May. Wow, what a NICE accomplishment. :) Just keep on keeping on, Buddy!!!!
03 mar 15 da utente: SuccessThisTime58
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One Day at a time..or in this case 1 lb at a time....keep it Ann!!!
04 mar 15 da utente: roseyhillgirl
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You are so right! I live one day at a time-Yes!
04 mar 15 da utente: Karriann777
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Storia del Peso di Karriann777
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