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I was blessed with the creative flow today! Not only did I accomplish the Press Release which was great, I completed the business article and the owner had NO CHANGES ... did you hear me? NO CHANGES! I even coined my own term for market trend analysts(I may even copyright it ... )in the piece and he loved the term so much he's going to keep it. His exact response to the article was "Wow… this is great stuff!! This tells a great story, you have relevant examples and it’s on point" That is an exact cut and paste from his email response to the article. I feel pretty good that I was able to do something that was so out of my comfort zone and I nailed it. We should never under-estimate what we are able to do and the power of prayers!
On the IF front, things are going well. I had lunch as planned close to 1 pm and added a cup of hot almond milk. I will be having my lamb chops soon and that will be it for the evening I think. Stomach will be closed for the evening at 7:30 pm! Have a great evening friends.
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1470 kcal
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Gras: 76,59g | Prot: 173,19g | Carb: 13,65g.
Colazione: Sugar in the Raw Stevia in The Raw (Packet), Butter (Salted), So Delicious Original Coconut milk for coffee, Nutiva Organic Extra Virgin Coconut Oil, Folgers Classic Roast Instant Coffee. Pranzo: Silk Pure Almond Milk - Unsweetened Original, Sweet Onions, Tuna in Water (Canned). Cena: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Lamb Chop (Lean Only Eaten). Snacks/Altro: Stash Chai Spice Black Tea. Di più...
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2711 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Riposare - 11 ore, Dormire - 5 ore. Di più...
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