Diario di Karriann777, 10 mar 15

Don't Eat Corn Beef! Smile! The salt in the corn beef has cause me to retain fluids. I got on the scale, and I was back to 160Lbs. Yikes! I really didn't like my scale today. He isn't very nice! :) I did freaked out a bit this morning, and then I said, "today is another day!" I am back to eating under 1000 Cal, until I drop more. I eat very healthy, so not to worry! You all have a great evening! :) Blessings~Ann

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977 kcal

Gras: 38,46g | Prot: 51,15g | Carb: 97,91g.   Colazione: Bloom Sugar Free Non-Dairy French Vanilla Coffee Creamer, Coffee, Oranges, Egg Omelet or Scrambled Egg with Ham or Bacon. Cena: Rose Wine, Best Foods Real Mayonnaise, Lettuce Salad with Avocado, Tomato, and/or Carrots, Sweet Potato, Harris Teeter Angus Beef Loin New York Strip Steak, Bananas, Denny's Whipped Cream, Strawberries. Snacks/Altro: Best Yet Mixed Berries, Lifeway Foods Nonfat Plain Kefir, Dried Prune. Di più...