Hey Everybody! Another day to celebrate good eating, and less of it! LOL. I think that my body is hanging onto ever ounce that it can, screaming,"No Don't Go!" I weigh the same this week, with no loss!(shrug!)...It's that darn Corn Beef! News-I am going into surgery for my foot tomorrow morning. For those of you who believe in praying, would you please say a prayer for me. Thank you! God Bless~Ann ICIS
|
1225 kcal
|
Gras: 48,13g | Prot: 50,21g | Carb: 157,75g.
Colazione: Protein Powder, Skim or Nonfat Milk (Calcium Fortified), Kroger Old Fashioned Oatmeal, Blueberries (Unsweetened, Frozen), Peanut Butter, Beaumont Sugar Free French Vanilla Creamer, Coffee, Bloom Sugar Free Non-Dairy French Vanilla Coffee Creamer. Pranzo: Orange Juice, Carrot Juice, Almond Milk, Sandwich. Cena: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Eggplant (Fat Added in Cooking), Sour Dough Bread, Hamburger (Single Patty with Condiments). Snacks/Altro: Oranges, Jell-O Sugar Free Chocolate Pudding Snack. Di più...
|
|