Diario di litacingling, 10 ott 22

Lunch (+/- 605cal)

Fruit :
Red date
Apple
Pear
Guava
Orange

Main :
Quinoa
Sautéed shredded young papaya x carrot
Tofu x meatless chickn cooked in soybased sauce
Meatless patty

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1551 kcal

Gras: 62,40g | Prot: 61,89g | Carb: 202,79g.   Colazione: Raisins (Seedless) , Coconut Meat, Cooked Vegetable Combination with Soy-Based Sauce, Steamed Bun, Coconut Flour Pancakes. Pranzo: Soy Sauce, Bango Kecap Manis, Fried Tofu , Meatless Breakfast Link, Pattie or Slice, Meatless Chicken, Cooked Carrots, Guava, Papaya, Apple, Quinoa (Cooked), Date, Asian Pears , Orange. Cena: Cooked Green String Beans, Meatless Chicken, Indofood Bumbu Gulai, Cooked Vegetables, Plain Dumpling, Del Monte Chili Sauce, Tomato Sauce, Peanut Sauce, Tepung Terigu Cakra Kembar, Tepung Tapioka, Fried Tofu, Curry Sauce (Dry, Dehydrated), Cooked Carrots, Boiled Potato, Puff Pastry, Papaya. Di più...