Well, weight loss came to a stall. I'm wondering if it is because of not enough fat. I'm taking a medicine that my doctor gave me and it blocks about 30% of the fat I eat from getting into my system. I'm gonna try to quit it for a couple of days and see if the weight loss picks up.
Not that I'm complaining! A loss is a loss and I had been stuck gaining for a couple of weeks back there. I just miss the fast weight loss from the first days! lol
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98,8 kg
Perso fino ad ora: 4,2 kg.
Rimanenti: 38,8 kg.
Dieta seguita: 100%.
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1565 kcal
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Gras: 34,95g | Prot: 103,09g | Carb: 201,38g.
Pranzo: File de Peito de Frango. Cena: Pão Light de Batata, Pão de Queijo. Snacks/Altro: Banana Bread (with Margarine), Esfiha Queijo. Di più...
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2946 kcal
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Esercizio:
Riposare - 6 ore, Dormire - 8 ore, Lavoro d'ufficio - 8 ore, Guidare - 2 ore. Di più...
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Calando 2,1 kg a Settimana
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