Diario di clairezable, 21 ott 22


751 kcal Gras: 49,53g | Prot: 35,12g | Carb: 39,23g.   Colazione: Coles Organic Soy Milk, Macro Nutritional Yeast Flakes, Coles Baby Spinach, Cobram Estate Extra Virgin Olive Oil, Melrose Coconut Oil Virgin Coldpressed, Scrambled Egg (Whole, Cooked) , Toasted Sour Dough Bread, Coles Organic Soy Milk, Melrose MCT Oil, Instant Coffee (Dry Powder). Di più...


Commenti 
I changed my coffee from Full cream Jersey Milk, which was half milk half water, and changed it too Soy milk and only the top of the cup topped off with the soy milk to cool it down. I feel like maybe it was the one big culprit to my inflammation. And the pain from my RA seems to settle when i am not consuming this dairy.  
20 ott 22 da utente: clairezable

     
 

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