Diario di chamabanana, 24 ott 22

Maybe it's water, or maybe my efforts since August 2020 are finally paying off. Whatever it is I'll take it thank you very much! And I'm happy to be officially green!😁
56,2 kg Perso fino ad ora: 3,8 kg.    Rimanenti: 1,2 kg.    Dieta seguita: Abbastanza buono.

965 kcal Gras: 27,35g | Prot: 33,84g | Carb: 145,22g.   Colazione: Aldi Fruit & Nut Muesli Natural, Coffee with Milk and Sugar. Pranzo: Butter , White Bread , Carrots , Bega Tasty Cheese Slices, Beetroot, Green String Beans. Cena: Coles Raspberry Jam, Woolworths Traditional Rolled Oats, Yoghurt, Flour Tortillas , Chickpea Flour (Besan) , Flaxseed Seeds , Macro Black Chia Seeds (30g), Coles Lentils (Canned). Di più...
1679 kcal Esercizio: Ellittica - 45 minuti, Riposare - 15 ore e 15 minuti, Dormire - 8 ore. Di più...
Calando 0,5 kg a Settimana


Commenti 
Congratulations 🥳👏💚 
24 ott 22 da utente: Aitch11
Thank you Aitch11 
25 ott 22 da utente: chamabanana
🟢🟩🥦☘️♻️🌲💚🍏🐍🐸🎄Woohoo! 
25 ott 22 da utente: spicehorn
Great work! Steady weight loss is the key. Congratulations for getting into the green, I take it you mean you are in the healthy weight category? 
25 ott 22 da utente: Janet60.
Thanks everyone. Next goal is to be blue da ba dee,da ba di❣ 
25 ott 22 da utente: chamabanana
Well done! Who is the rude git? 
26 ott 22 da utente: Sallyjeanm
I've reported him, but the lovely fellow has 2 accounts. Just delete the chaps' comments. He's blocked from my feed now. Poor guy clearly needs a hug 😂 
26 ott 22 da utente: spicehorn
Omg that same vile attention seeker also posted a comment on one of my posts. I deleted the comment, and as Spicehorn suggests here, I reported both his accounts. The more of us reporting him and calling out gross comments the better. I really enjoy the support and solidarity on this app, don't need it spoiled by his filthy, racist, sexist BS.  
26 ott 22 da utente: Aitch11
I suspect he's about 13 years old 😂 
26 ott 22 da utente: spicehorn
😂 yes and clearly no one is paying him any attention anywhere, how sad 😂 Great team effort here though! 💚 
26 ott 22 da utente: Aitch11
Wow! I've just caught up with all of this. How do I block him Spicehorn? 
27 ott 22 da utente: chamabanana
Just go to his profile and click on 3 dots up in too right corner. Silly boy he is!  
27 ott 22 da utente: spicehorn
Oh, that last way is just to report him. I was only able to block him via a Journal entry he made. You can see the post on his profile but not sure if you can block him there. Hopefully he's found a new hobby. 
27 ott 22 da utente: spicehorn

     
 

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