Diario di pptear, 25 ott 22

A week since I have not exercised..going crazy over here 🥴
Also the sweet cravings are a real thing when down with cold or is it just the excuse I keep telling myself? 😬

1815 kcal Gras: 41,97g | Prot: 74,23g | Carb: 273,69g.   Colazione: Ready to Bake Petits Pains, Blueberries . Pranzo: Aldi Beechwood Smoked Back Bacon Rashers, Hellmann's Light Mayonnaise, Aldi Skinny Beef Quarter Pounder, Aldi Brioche Burger Buns, Aldi Lighter Cheese Slices. Cena: Asda Tiger Bread, Fried Plantain, Adalu (Beans and Sweetcorn). Snacks/Altro: Grapefruit Juice, Morrisons Tropical Fruit Juice Drink, Hovis Granary Bread, Nutella Hazelnut Spread, Walkers Sensations Thai Sweet Chilli, Black Tea, Espresso Coffee. Di più...
1938 kcal Esercizio: Lower body challenge - 1 ora, Active existence - 1 ora e 28 minuti, Riposare - 15 ore e 32 minuti, Dormire - 6 ore. Di più...


Commenti 
i am exactly the same this week, i can't taste a thing due to a bit of a cold, but really want sugar 😬 
25 ott 22 da utente: emlou1412
You should make some soup, shifts the cold quickly 
25 ott 22 da utente: Sieveshaker
Thanks! I had some tomato and some lentil soups helped me a lot☺️  
27 ott 22 da utente: pptear
Yeah that’s the thing. Food is not satisfying without the taste 😀 
27 ott 22 da utente: pptear

     
 

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