Diario di Happyinoz, 27 ott 22

Just can't fathom why the weight is going on.
61,3 kg Perso fino ad ora: 10,1 kg.    Rimanenti: 4,2 kg.    Dieta seguita: Abbastanza buono.
Aumentando 1,4 kg a Settimana


Commenti 
Weightloss can be fickle, are you eating enough? 
26 ott 22 da utente: spicehorn
What a pain... I have just experienced a similar thing after losing a bit while on holidays, but eating different foods. 2 weeks post hols and back into my standard meal / exercise plan ... a big fat plateau when I should have dropped at least 1kg... Who knows?!!? I was wondering if it's because I allowed processed carbs and alcohol back into my system, may take a little while to clear out again maybe? Hope your body figures it out and gets back with the program soon...  
27 ott 22 da utente: lizpackard09
https://youtu.be/wBsnk2PtPeo this might explain the gain 
27 ott 22 da utente: jomo1903

     
 

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