Diario di bflegg, 21 mar 15

Clearly ate something that I shouldn't have yesterday. Don't feel super hot today but should hopefully be back to normal tomorrow.

Be Happy!
76,4 kg Perso fino ad ora: 62,4 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1879 kcal Gras: 97,77g | Prot: 158,50g | Carb: 121,67g.   Colazione: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Pranzo: California Rolls, Soybeans (Mature Seeds, Steamed, Cooked), White Rice, Shrimp Tempura, Vegetable Tempura, Kona Grill Miso Soup Bowl, SanSai Japanese Grill Oriental Salad, Baked or Broiled Salmon. Cena: Starbucks Lemon Bar, Turkey Breast Meat, Green Peppers, Tillamook Extra Sharp Cheddar Cheese, Atkins Chicken & Broccoli Alfredo. Snacks/Altro: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream. Di più...
Aumentando 7,6 kg a Settimana


Commenti 
It happens to us all, doesn't it? I went off the rails last night! 
21 mar 15 da utente: HCB

     
 

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