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Just getting over the flu, I guess the constant eating of popcicles, ginger-ale with starchy foods to try and calm my stomach didn't help my weight loss but I'm back on track now. Not beating myself up, just moving forward.
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134,1 kg
Perso fino ad ora: 2,0 kg.
Rimanenti: 78,7 kg.
Dieta seguita: Scarso.
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1591 kcal
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Gras: 62,63g | Prot: 58,45g | Carb: 198,15g.
Colazione: Splenda Splenda Minis, Tetley Orange Pekoe Tea. Pranzo: McCormick curry powder, Cabbage, Onions, Great Value Diced Canned Tomatoes, Mushrooms, Chicken Broth (Reduced Sodium). Cena: McDonald's French Fries (Large), McDonald's Big Mac. Snacks/Altro: McDonald's Cheeseburger. Di più...
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Aumentando 1,1 kg a Settimana
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