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Sulit bgt buat turun bestie, padahal target 3 kg lagi🥹
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1204 kcal
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Gras: 53,30g | Prot: 61,96g | Carb: 126,13g.
Pranzo: Sayap Ayam, Terong Balado, Daun Kenikir, Tahu Goreng, Finna Food Sambal Terasi Uleg, Ikan Asin, Nasi Putih, Ceker. Cena: Daun Kenikir, Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Asin, Tahu Goreng, Terong Balado, Ceker. Snacks/Altro: Ultra Milk Low Fat Source of Calcium (200ml), Tora Bika Cappuccino, Indocafe Coffeemix 3 in 1, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (200ml). Di più...
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