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45 (F7) Ok,week-end. My first comeback to my Jazzersize class. I need a reminder about how much I like to go to this class...:-) I will try 3 times a week. Let's see the impact. PLEASANT WEEK-END EVERYONE.
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704 kcal
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Gras: 35,41g | Prot: 60,34g | Carb: 17,86g.
Colazione: Jay Robb Chocolate Whey Protein, Coffee. Pranzo: Philadelphia Original Cream Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hard-Boiled Egg. Cena: Atkins Day Break Cranberry Almond Bar, Shoulder Pork Roast, Corned Beef Brisket (Cured). Di più...
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4007 kcal
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Esercizio:
Shopping - 1 ora e 30 minuti, Pesi (Culturismo) - 30 minuti, Danza (passo veloce, aerobica) - 35 minuti, Guidare - 30 minuti, Stare seduti - 6 ore, Dormire - 8 ore, Riposare - 3 ore e 55 minuti, Lavori domestici - 3 ore. Di più...
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 Commenti
Hope the Jazzersize went welll
28 mar 15 da utente: JennBuck61
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Yes, it did. Thank you, Jenn. I really like it. If I could get myself to go 3 times a week, it would be wonderful....what type of sport do you do?
28 mar 15 da utente: auroraioanid
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I have never been to Jazzersize but it has been around a long time! Good luck on your goal of 3 times a week.
28 mar 15 da utente: BeGracious
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Hey Aurora: I don't do much in terms of sport ... I never have. I am trying to do the workout ala Jillian Michaels and Moksha Yoga at a nearby studio. Once the weather turns consistently to "warm", I will add walking to my activity. I feel like a lump most of the time .... that's my area of challenge more than even WOE!
29 mar 15 da utente: JennBuck61
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Storia del Peso di auroraioanid
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