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1850 kcal
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Gras: 49,48g | Prot: 119,15g | Carb: 211,67g.
Colazione: Coles High Fibre White Sandwich Loaf, Short Cut Bacon, High Protein Cottage Cheese, Capsicum, Spring Onions, Egg White, Egg (Whole), Tomatoes. Pranzo: Coles High Fibre White Sandwich Loaf, Cabbage , Bulla High Protein Cottage Cheese, Capsicum, Carrots, Spring Onions, Coles Sliced Roast Pork. Cena: Carman's High Protein Rich Australian Oats, Carman's Omega 3 Australian Oats from Linseeds & Chia, Equal Sweetener, Woolworths Skim Milk. Snacks/Altro: Riviana Popping Corn Kernels, Bananas, Gym Bod Chocolate Pudding Ice Cream, Water, Pepsi Pepsi Max (Can), Equal Sweetener, Coles Unsweetened Almond Milk. Di più...
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 Commenti
03 dic 22 da utente: spicehorn
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Pass Go and grab a free coffee Bruce your awesome 😎
03 dic 22 da utente: Triple_Beam
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Wowsers. I am still trying to get to that. Inspirational
03 dic 22 da utente: triehard
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Thanks guy. I was trying to found a place to upload this because I saw other people posting just general photos and I was like I wanna do that also 🙂
04 dic 22 da utente: Bruce Bear
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Storia del Peso di Bruce Bear
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