Diario di wannabhealthier, 03 dic 22

Happy 😃 happy 😃 Saturday..

Wind has finally tapered off….still blowing…but nothing like yesterday and last night….all night…..

Already got first workout in..pumping away on push-ups…they just seem to ne getting easier each day…

Weight up…just a bit…o well…trust the process….older you get…the more challenging it becomes….

With the wind howling last night…I listened to a 10 hour loop of a thunderstorm thru my mask/headphones….I once woke up to p…actually thought it was storming outside…lol….guess I was still in dream land..

Well….time to move it….

Have a fantastic positive day…set your intentions…make them happen..

1170 kcal Gras: 62,79g | Prot: 73,60g | Carb: 75,75g.   Colazione: Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Pranzo: Great Value Potato Wedges, Hamburger on Bun. Cena: Intermittent Fasting. Snacks/Altro: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. Di più...
2808 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
Good morning! Rainy and very windy all night and today. I slept 2:30-7! I may have to pull a you and nap later!😂 A lot of slow sip, sipping going on this morning! Lol ☕️☕️ I wouldn’t be able to sleep with headphones with my cpap machine. Oh well. I moved my bird feeder from way back on my wood line close to the house for winter. Hope the birds find it soon and don’t get confused. A good day for bird watching. Maybe you can do an extra workout for me today! Lol Have a super Saturday!:) 
03 dic 22 da utente: NAVYWIFESKI
I didn’t take a nap yesterday…since I been doing the workouts…less being tired thru the day…less being bored…more release of endorphins…. 
03 dic 22 da utente: wannabhealthier
yes that wind was wicked  
04 dic 22 da utente: buenitabishop
Morning! Sound like you had a great day! 
04 dic 22 da utente: Javadali

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di wannabhealthier


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.