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Magic Spoon Cereal with Yogurt and a protein shake for lunch. I prefer Greek yogurt, but I was out today, so I had to steal some of the kid’s yogurt. A little more fat & carb, a little less protein. Still good though. Fat: 21 Carb: 62 Protein: 83 Cal: 750
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1448 kcal
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Gras: 43,23g | Prot: 159,95g | Carb: 116,04g.
Colazione: Premier Protein Chocolate Protein Shake, One Degree Organic Foods Sprouted Rolled Oats. Pranzo: LeanFit Whey Protein, Beatrice 2% Milk, Magic Spoon Cocoa Cereal, Olympic Organic Probiotic Balkan Style Strawberry Yogurt. Cena: Penny's Salsa Pico de Gallo, Broccoli , Compliments Whole Baby Carrots, Atlantic and Pacific Halibut , Smokeshow Lightly Smoked Jalapeño Ranch. Di più...
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Storia del Peso di StomachMonkeys
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