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I've been going up and down for the last week so today, my son's birthday, I gave up. I was pretty good with 1 sushi roll for lunch then an asian beef salad for dinner but added cake for afternoon tea and pudding after dinner. Ah well.
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74,6 kg
Perso fino ad ora: 17,8 kg.
Rimanenti: 2,6 kg.
Dieta seguita: Abbastanza buono.
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1072 kcal
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Gras: 22,65g | Prot: 58,79g | Carb: 152,80g.
Colazione: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Dairy Farmers Skim Milk, Sushi Sushi California Hand Roll (Nori Roll). Cena: Bulla Splits Raspberry, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Tuna Noodle Casserole with Vegetables in Cream or White Sauce. Di più...
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Aumentando 0,6 kg a Settimana
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 Commenti
One day, don't beat yourself up over it, tomorrow is a new day :)
10 dic 22 da utente: flossyflu
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Storia del Peso di mials11
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