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Soo have been sick for 5 days and been unable to eat properly. Do I cheat and weigh myself tomorrow hoping to finally drop the last bit of weight and reach my goal?
OR
Do I wait until I’m healthy and have lost the weight without advantages?
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1000 kcal
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Gras: 45,32g | Prot: 47,52g | Carb: 109,16g.
Colazione: Tea (Brewed) , Bananas . Pranzo: Black Swan Olive Dip, Havarti Cheese, Low Carb Bread. Cena: Chamomile Tea, Chobani Plain Non-Fat 0% Greek Yogurt, Potato Wedges, Quinoa Salad. Snacks/Altro: Rocky Road, So Good Unsweetened Almond Milk, Nescafe Cafe Menu Cappuccino Strong, Nespresso Coffee Capsule. Di più...
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1539 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 26 minuti, Riposare - 14 ore e 57 minuti, Dormire - 8 ore e 37 minuti. Di più...
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 Commenti
I say it's a waste of a good illness if you don't use it to your dieting advantage! ;)
15 dic 22 da utente: TDX00
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Also, I hope you feel better soon!
15 dic 22 da utente: TDX00
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I would cheat lol. Definitely
15 dic 22 da utente: bjearn
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You all are legends. Thank you for validating my intention to be sneaky. ❤️
15 dic 22 da utente: Kenji_the_cat
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awww focus on getting better and pampering your body with much needed rest and recover. Get well soon.
15 dic 22 da utente: TreesLaugh
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Do both! Hope you are well soon.
16 dic 22 da utente: mials11
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In my opinion, when you are sick, you should forget about your weight and make recovery your top priority.
Losing weight is easy and can be done at any time.
You can lose weight safely because you are able to maintain your health.
In addition to a nutritionally balanced diet, if you are taking antibiotics, I personally recommend that you incorporate a little more fermented food than usual.
I'm not a doctor, but "a well-balanced nutritional diet and sleep" are very important to cure colds and other illnesses the fastest.
I hope you feel better soon.🙏
16 dic 22 da utente: ヤママユガ
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Thank you to all the helpful and kind comments. You guys rock.
16 dic 22 da utente: Kenji_the_cat
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16 dic 22 da utente: Thurid123
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Storia del Peso di Kenji_the_cat
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