Diario di StomachMonkeys, 15 dic 22

Blueberry cereal and vanilla Greek yogurt for breakfast 😋

Fat: 8
Carb: 37
Protein: 31
Calories: 310

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1435 kcal

Gras: 53,66g | Prot: 162,77g | Carb: 86,44g.   Colazione: Magic Spoon Blueberry Muffin Cereal , President's Choice Vanilla Greek Yogurt. Pranzo: Baby Spinach, Olive Garden Italian Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Cena: Cooked Green String Beans (from Fresh), Kirkland Signature Ground Turkey, Cooked Yellow String Beans (from Fresh). Snacks/Altro: Egg, Apples, Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. Di più...

3714 kcal

Esercizio: Apple Health - 24 ore. Di più...