|
My food log for today will be off track meaning my breakfast log is what I ate for lunch today at work I put it under breakfast cause it was my 1st meal of the day I'm not to much of a breakfast eater don't know if it's cause I eat most of my food late nite altho I do go to the gym the next morning around 6a Other than that I feel great.
Once again I like to thank my Fatsecret Family for your support
|
1714 kcal
|
Gras: 54,42g | Prot: 97,45g | Carb: 220,17g.
Colazione: Great Value Spring Water, Earth Crunch Yogurt with Blueberry & Granola, Carl buddig Original Turkey (Carl Buddig). Pranzo: Great Value Spring Water, Strawberries. Cena: HEB Seasoned Chicken Breast For Fajitas, Daisy Light Sour Cream, Kraft Velveeta Shreds Queso Blanco, heb heb ready,fresh,go, Mission Soft Taco Flour Tortillas (Medium). Snacks/Altro: Quaker Soft Baked Bars - Cinnamon Pecan Bread, Doritos Nacho Cheese Tortilla Chips (28g), Great Value Spring Water. Di più...
|
|
2969 kcal
|
Esercizio:
YMCA ES AMT - 45 minuti, YMCA DT AMT - 1 ora, Riposare - 14 ore e 15 minuti, Dormire - 8 ore. Di più...
|
|