Diario di emma.jones2539, 03 gen 23

all I want to do is snack! must make it to lunch time

1709 kcal Gras: 82,19g | Prot: 48,70g | Carb: 187,78g.   Colazione: Asda Semi-Skimmed Milk, Asda Choco Hoops. Pranzo: Robinsons Apple & Blackcurrant No Added Sugar, Grapes, Asda Nut Mix, Maltesers Maltesers, Pepper, Sliced Ham (Extra Lean) , Asda Buttery Spread, Cucumber (with Peel) , Fitzgeralds Sourdough Bagels. Cena: Cooked Broccoli (from Frozen), Pukka Pies Vegan Chicken & Mushroom Pie. Snacks/Altro: Options Belgian Choc Hot Chocolate, Lindt Lindor Milk Chocolate Ball, Cadbury Caramel Cookie, Nestle Smarties, Maltesers Fun Size, Asda Rich Tea Biscuits, Tetley Tea with Semi-Skimmed Milk, Coffee (Instant) , Coffee with Milk. Di più...


Commenti 
hope you managed 🙂 I am experiencing horrible cravings lately too 😏 
03 gen 23 da utente: Nunido
How I have kept in calorie deficit today I do not know. Less snacks tomorrow is the plan  
03 gen 23 da utente: emma.jones2539
Not every day needs to be perfect, as long as you are going in the right direction overall x 
03 gen 23 da utente: Nunido

     
 

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