Diario di JuicySusy, 16 gen 23

I just joined up today and none of my posts seem to be working… this is stressing me out, and every time I press the back button the whole site vanishes. So who know if this will go anywhere. So this is my double chin. The worst part about putting on weight, is your face changes. I also would say that is the worst part of ageing, actually the ageing joints, the muscle atrophy and the decreased metabolism is even worse.

1081 kcal Gras: 32,85g | Prot: 52,95g | Carb: 135,48g.   Colazione: Dole Fruit Mix. Pranzo: Optifast Dessert Lemon Creme. Cena: Meatless Quesadilla with Cheese. Snacks/Altro: Shrimp (Cooked), Chupa Chups Lollipop, Grape Tomatoes, Frozen Pop Ice (with Low Calorie Sweetener) . Di più...
3704 kcal Esercizio: Cross trainer - 35 minuti, Riposare - 20 ore e 25 minuti, Dormire - 3 ore. Di più...


Commenti 
And now they post my photo upside down and cropped it. This website is stressing me out to the max. Is this happening to you?  
15 gen 23 da utente: JuicySusy
Hang in there Susy. Stick with the app - it takes a couple of days to start to feel comfortable manoeuvring around it - but it is worth sticking with. You will get lots of support here and tracking your intake will definitely help on your weight loss journey! The community here is wonderful - and always helpful. Everyone is on their own journey and the bank of knowledge and experience here is outstanding. Keep with it and best of luck on your journey!! 
15 gen 23 da utente: bjearn
Definitely. I love FS because of the community posts and how everyone motivates you get to your goal. Definitely my fav tracking app. It's okay, take it slow. If there are any questions please ask!  
15 gen 23 da utente: bitchinbadassgainz
JuicySusy take a breath and relax. It’s not that important right now. Just learn how to navigate the app and get your weight loss program in place. Think of you and what you need to do to accomplish your goals. The posting of pic’s will be sorted eventually. 
15 gen 23 da utente: DinghyDave
I can't get one photo I post to allow me to edit, crop, repositioned or be shared for the community to view (I clicked to share but after I post it reverts to not share and refuses to allow me an option to share.) I had no problem with posting photos until early last year. Hmmm isn't that when staff changes occured? Hey App admin take note! Susy, stick to daily recording everything you eat and drink, you'll be surprised how many calories you're ingesting. The double chins, slow metabolism, joint pains will slowly disappear and you'll feel fantastic and renewed again. (Speaking from experience). Set a goal/ target for your ideal weight ie an outfit, a special occassion. And aim for a slow weightloss over a long period of months. I lost 30kgs in 12 months and doing it slowly means keeping in mind how excess loose skin needs toning and firming as you go. Onwards and Downwards 👍😊 
15 gen 23 da utente: TreesLaugh
I didn’t have the app when I posted this photo, I was using the website when I stumbled across looking up the amount of calories in a small MacDonalds fries, because they ran out of cherry tomatoes.. So now I have the app I will try and work it out, but I feel like I need to do some food shopping before I post photos on here, hahaha the last time I lost 40kgs I had a personal trainer, which I don’t want to spend the money to get one this time, but I am grateful that he managed to get my fitness pretty good at the time, so I actually still feel fitter at the age of 41 at 132kgs than when I was at like 23 at 104kgs. But my muscles do hurt carrying all that weight around, I will not lie. Let’s hope I can do this without a personal trainer this time.  
15 gen 23 da utente: JuicySusy
Welcome aboard 👋 As others have said, this app is brilliant in so many ways (for me it was a game changer to help me get my diet and macros in some kind of controlled state) and the community is beyond great... however I think the posting pictures feature is a bit of an afterthought... Instagram it is not 😉 
15 gen 23 da utente: lizpackard09
Welcome Susy. Good luck 
16 gen 23 da utente: mials11

     
 

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