Diario di wannabhealthier, 23 gen 23

Happy 😃 happy 😃 Monday…

Got on trainer yesterday after lunch…first ride in a while…have to break bottom half in again…lol…wasn’t in mood for a lot of walking yesterday…so figured riding would be a different workout for a change…my bottom is a little tender…lol…part of being in the saddle more…

The calm before the storm….snow on Tuesday..some where between…4-8…but who knows till it gets on ground…what we had on Sunday morning is already gone…but that was just a sign of what’s coming…lol…

The plan today…walk some this morning….hopefully get on trainer again today..get butt broke back in to saddle…so it’s comfy…lol…

☕️ is half gone…need to be gathering thoughts of what I want to accomplish today..then make it happen….scales are the same again today…hoping that means a release tomorrow…time will tell….

Have a fantastic positive day…

772 kcal Gras: 43,98g | Prot: 59,88g | Carb: 32,29g.   Colazione: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Pranzo: Daisy 4% Small Curd Cottage Cheese, Tuna Fish Salad, Marketside Chef Salad with Uncured Ham & Turkey. Cena: Intermittent Fasting. Snacks/Altro: Water, Electrolytes limit. Di più...
3486 kcal Esercizio: Ciclismo (lento) - 18 km/h - 33 minuti, Dormire - 8 ore e 27 minuti, Fitbit - 15 ore. Di più...


Commenti 
nice!!👱‍♀️🐈‍⬛ 
24 gen 23 da utente: Maine coon

     
 

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