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Struggled all weekend with snacking. Working on being mindful and trying to drink water instead of eating candy. Walked on my lunch and although it was cold and the wind blasted me in the face, it was nice to be outside in the sun.
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122,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 40,4 kg.
Dieta seguita: Abbastanza buono.
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1261 kcal
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Gras: 49,71g | Prot: 81,24g | Carb: 125,58g.
Colazione: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Pranzo: Betty Crocker Cheesy Scalloped Potatoes, Asparagus, Meat Loaf Made with Chicken or Turkey. Snacks/Altro: Hershey's Milk Chocolate Bar, MuscleTech Iso Whey Clear, Crystal Farms Mozzarella String Cheese Sticks, Meijer Rice Squares. Di più...
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Aumentando 0,8 kg a Settimana
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 Commenti
I am right there with you. I am doing all the same things. I don't know why I am suddenly craving , etc. I am struggling but refuse to give up. WE can do it
25 gen 23 da utente: goldenevie
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Storia del Peso di mbd121
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