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I want carbs- specifically fruit- so badly right now. I've fasted from carbs since breakfast to help promote fat burning. This fasting has helped me to notice how much extra carbs I tend to eat during the day.
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1151 kcal
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Gras: 33,62g | Prot: 125,18g | Carb: 89,09g.
Colazione: trader joes almond honey and flax, andouille sausage. Pranzo: reddi wip, fumi , egg white, breakstone. Cena: seaweed, green onion, shiro miso. Snacks/Altro: egg white. Di più...
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