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✨4 miles around the neighborhood before my 16hr shift ✅ ; after smoothie = 1scoop protein powder, 1TBS of PB fit powder ,1 scoop organic greens, 1/4 cup Almond Milk && 3 medium Strawberries soooo easy and soooo satisfying 🤤🤤🥰🥰
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1199 kcal
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Gras: 30,08g | Prot: 111,58g | Carb: 124,38g.
Colazione: Premier Nutrition High Protein Shake - Coffee, Iced Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Purely Inspired Organic Greens, Bananas, Strawberries, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pranzo: Great Value Pepper Jack Cheese, Skinless Chicken Breast, Cheetos Baked! Flamin Hot, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Cena: Broccoli , Zucchini , Chicken Thigh, Wegmans Corn on the Cob. Snacks/Altro: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Gala Apples, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Friendly Farms Greek Nonfat Yogurt - Vanilla. Di più...
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Storia del Peso di Learning to Love Meee
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