|
no pictures for a while; no excuses beyond sheer laziness on my part.
convention last week, vacation starting this week; it's been a real test of my resolve.
but, i'm still tracking away. still logging.
still eating like the trash panda i am.
but, at least i'm able to justify the trash by saying it fits in my calorie count.
i've been exercising more and that seems to help. i now start feeling weird if i can't exercise in some way, even if it's a long walk.
hopefully that feeling sticks.
|
1722 kcal
|
Gras: 87,73g | Prot: 59,62g | Carb: 179,87g.
Colazione: Kroger Regular Instant Oatmeal, Slim-Fast Shake Mix - French Vanilla. Pranzo: Nature Valley Biscuits with Almond Butter, Power Crunch Protein Energy Bar - Peanut Butter Fudge, Slim-Fast Shake Mix - French Vanilla. Cena: Cashew Chicken, Great Value Authentic Wonton Strips, Egg Drop Soup. Snacks/Altro: Little Debbie Cherry Cordials, Fritos Original Corn Chips, Cheetos Cheetos Puffs (24.8g), Lindt Lindor Truffle Balls. Di più...
|
|