Sometimes it's so difficult to see the weight keep "seasaw"(ing) back up, even though I know exactly what caused it.
|
114,4 kg
Perso fino ad ora: 29,7 kg.
Rimanenti: 23,7 kg.
Dieta seguita: Abbastanza buono.
|
|
1426 kcal
|
Gras: 59,51g | Prot: 70,59g | Carb: 162,23g.
Colazione: Blueberries , Energy Wild Starwberry Sugar Free, Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble), 1% Fat Milk. Pranzo: Whole Wheat Bread, 95% Fat Free Oven Roasted White Turkey, Peanuts , Extra Virgin Olive Oil, Raisins, 3-Color Deli Coleslaw, Tap Water, Energy Wild Starwberry Sugar Free. Cena: Unsweetened Iced Tea, Garlic Butter, Crab, Cooked Summer Squash, Zucchini. Snacks/Altro: Energy Wild Starwberry Sugar Free, Tap Water, Vanilla Ice Cream Sandwich. Di più...
|
|
2781 kcal
|
Esercizio:
Riposare - 15 ore e 30 minuti, Dormire - 8 ore e 30 minuti. Di più...
|
Aumentando 7,0 kg a Settimana
|
Commenti
Doesn't fluctuation SUCK? lol... I hate when it does that. I know that I am doing things right, and I know that I am losing weight. I just can't STAND to see that number crawling up. Don't worry, it'll come down again. Steady as she goes, Captain.
10 lug 11 da utente: kingkeld
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di LittleRedFlatBack
|