Diario di LittleRedFlatBack, 09 lug 11

Sometimes it's so difficult to see the weight keep "seasaw"(ing) back up, even though I know exactly what caused it.
114,4 kg Perso fino ad ora: 29,7 kg.    Rimanenti: 23,7 kg.    Dieta seguita: Abbastanza buono.

1426 kcal Gras: 59,51g | Prot: 70,59g | Carb: 162,23g.   Colazione: Blueberries , Energy Wild Starwberry Sugar Free, Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble), 1% Fat Milk. Pranzo: Whole Wheat Bread, 95% Fat Free Oven Roasted White Turkey, Peanuts , Extra Virgin Olive Oil, Raisins, 3-Color Deli Coleslaw, Tap Water, Energy Wild Starwberry Sugar Free. Cena: Unsweetened Iced Tea, Garlic Butter, Crab, Cooked Summer Squash, Zucchini. Snacks/Altro: Energy Wild Starwberry Sugar Free, Tap Water, Vanilla Ice Cream Sandwich. Di più...
2781 kcal Esercizio: Riposare - 15 ore e 30 minuti, Dormire - 8 ore e 30 minuti. Di più...
Aumentando 7,0 kg a Settimana


Commenti 
Doesn't fluctuation SUCK? lol... I hate when it does that. I know that I am doing things right, and I know that I am losing weight. I just can't STAND to see that number crawling up. Don't worry, it'll come down again. Steady as she goes, Captain.  
10 lug 11 da utente: kingkeld

     
 

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