Diario di mbd121, 08 feb 23

Yesterdays goal was to log everything, hit water goal, and make my step goal. I did NOT make my step goal, or my water goal but I did log it all! Im also supposed to drink an insane amount of water and Im not jumping straight on that train. I made an effort to drink water so I think thats actually a success. I bought a new water cup that holds 30oz so hopefully that will help.

Todays goals are the same:
- Log it all
- Water Goal
- Step Goal
122,7 kg Perso fino ad ora: 0 kg.    Rimanenti: 40,1 kg.    Dieta seguita: Abbastanza buono.

1631 kcal Gras: 58,08g | Prot: 94,85g | Carb: 185,68g.   Colazione: Signature Select Uncured Turkey Bacon. Pranzo: Wish-Bone Just 2 Good! Western Light Dressing, great value Pepitas, Nature Sweet Cherub Tomatoes, Earthbound Farm Organic Power Greens, Fresh Direct Ginger Teriyaki Marinated Chicken Breast, Cauliflower Rice, Fresh & Easy California Blend Vegetables. Cena: Roasted Broiled or Baked Chicken Breast, Feta Pasta, Earthbound Farm Organic Power Greens. Snacks/Altro: Tootsie Roll Tootsie Pop, Skittles Original (Fun Size), Mars Milky Way (King Size). Di più...
Calando 0,8 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mbd121


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.