Diario di StomachMonkeys, 08 feb 23


1782 kcal Gras: 42,60g | Prot: 157,45g | Carb: 200,94g.   Colazione: Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Kirkland Signature Plain Greek Yogurt, Stoked Oats Mountain Maple, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla. Pranzo: Lilydale Chicken Thighs Boneless Skinless, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Farmers Market Mini Cucumber. Cena: Chefs Plate Sweet Ginger Chicken Rice Bowl. Snacks/Altro: Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein Concentrate & Isolate Vanilla, Organika Spirulina, Egg, Apples. Di più...
4069 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
This looks so delicious ☺ 
08 feb 23 da utente: •°•♡Erin♡•°•
Greek yogurt, steel cut oats, vanilla protein powder, seeds, a little granola for crunch, and some dark chocolate for balance 😉 
08 feb 23 da utente: StomachMonkeys
Oh, and mixed berries! Fat: 11 Carb: 65 Protein: 52 Calories: 575 
08 feb 23 da utente: StomachMonkeys
Very healthy too 😎 
08 feb 23 da utente: •°•♡Erin♡•°•
so good! 
12 feb 23 da utente: jravan61

     
 

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