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I want to get on the scale! But I will wait until Thursday my weigh in day. I feel that I have lost weight. In the past I have always weighed in every day, but have found that its not in my best interest - too easy to get discouraged by what feels like slow results. I must be patient!!!!
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1084 kcal
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Gras: 27,70g | Prot: 99,72g | Carb: 118,70g.
Colazione: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg Beaters Egg Beaters - Original, Great Value Mild Finely Shredded Cheddar Cheese, Healthy Life Light English Muffins. Pranzo: Simply Nature Chunky Strawberry Fruit Bars, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Cena: Beef Thin-Sliced (Cured), Daisy Sour Cream, Campbell's Healthy Request Condensed Cream of Mushroom Soup, Bacon, Nature's Place Boneless Skinless Chicken Breast. Snacks/Altro: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. Di più...
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2341 kcal
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Esercizio:
running - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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