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I kind of cheated last night. Why is it when I eat it makes me even more hungery then I was. I start off the day and i'm not hungery at all so some times I make myself eat because I know i'm suppost to. But then i'm thinking about it for the rest of the day always hungery. I was feeling sick this morning don't know why. it wasn't bad but just a upset tummy. And I know I already messed up this morning by haveing the spunge cake. I just wanted something sweet. i just don't have any gumshun to go for a walk. I haven't worked out in two monthes. I still want to loss it,it's just that i'm so tiered of doing this. I see everyone haveing all the things I used to love to eat and i wish I could have some. But I know I can't or I will gian it all back.
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1095 kcal
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Gras: 32,18g | Prot: 33,52g | Carb: 174,11g.
Colazione: sponge cake. Pranzo: special k meal bar . Cena: chicken pasta marinara banquet. Snacks/Altro: refried beans w/chips, popcorn, power bar gel drops. Di più...
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4328 kcal
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Esercizio:
Stare seduti - 4 ore, Shopping - 1 ora e 30 minuti, Lavori domestici - 2 ore, Camminata (lenta) - 3 km/h - 3 ore, Stare in piedi - 3 ore, Dormire - 10 ore e 30 minuti. Di più...
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