Diario di Kadeous, 19 feb 23

A Sunday breakfast with the family and my son helped cook!

2171 kcal Gras: 125,47g | Prot: 119,09g | Carb: 157,40g.   Colazione: Arnold Whole Grains Healthy Multi-Grain Bread, Bob Evans Sausage Breakfast Patty, Great Value Shredded Mozzarella Cheese, Lactaid Protein 2% Reduced Fat Milk, Great Value Shredded Mild Cheddar Cheese, Stop & Shop Large Brown Eggs. Pranzo: Lactaid Protein 2% Reduced Fat Milk, Kellogg's Frosted Flakes. Cena: Hello Fresh Beef Ranch Steak, Cooked Carrots, Parmesan Cheese (Shredded) , Cream Cheese , Cooked Mushrooms. Snacks/Altro: Pop Secret Movie Theater Butter Popcorn, Taylor Farms Celery Sticks, Jif Creamy Peanut Butter, Wrigley Doublemint Gum, Rockstar Inc Sugar Free Energy Drink, Red Delicious Apples. Di più...
4088 kcal Esercizio: Apple Health - 24 ore. Di più...



     
 

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