|
I’ve been on a plateau for three months. In the past this may have shaken me but things are different this time as this is a lifestyle change not a diet. I’ve decided to try start intermittent fasting as I know I need to lose more. Hopefully in a week or so I can hit my first goal #199.
|
92,0 kg
Perso fino ad ora: 12,7 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 0,9 kg a Settimana
|