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After my very carb intensive dinner last night I'm seeing a kilo up vs my weigh in yesterday. Could have been worse I gotta say. Hoping that now as I get back into keto that this drops again and rekicks my system back into weight loss.
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55,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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876 kcal
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Gras: 56,47g | Prot: 79,55g | Carb: 15,52g.
Pranzo: Bacon, AH Achterham Gerookt, Extra Virgin Olive Oil, Egg. Cena: Beemster graskas 48, Extra Virgin Olive Oil, Zucchini , AH Snacktomaatjes, AH Varkenshaas. Snacks/Altro: Natures Best Isopure Chocolate, Peanuts , Almonds , Macadamia Nuts . Di più...
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Aumentando 2,1 kg a Settimana
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