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Got back to the gym today... Penny, the manager greeted me and said she wondered where I had been, so I had to 'splain. It was nice to be missed! Mr. Scale was so impressed he reported another 1/2 pound in the negative. I told him I expected the same behavior from his cohort at Publix... I think I have intimidated him. Good.
Just getting caught up with stuff and getting ready for my session with Rachel tomorrow. I was really emotional yesterday, and even though it was good emotion it overflowed into other areas of my mind. I was a bit overwhelmed at times and had to regroup and focus. I am missing Erin like crazy and I just have to keep getting over it. Some moments are tough. I know I keep going back here but it is on my mind so I must get it down and get it out.
Perhaps part of it is chemical (I have to admit I did skip some doses of my anti-crazy meds during the last couple of weeks due to the evil drug-stealing fairies.... uh, yeah.... well maybe I just forgot them), and part of it is fatique... at the end of that remodel for Nomad I was surely operating on adrenaline and determination alone... didn't leave me with much reserves, but the tanks are being recharged steadily.
I am going to the beach and kayaking on Thursday, looking forward to being on the water again. Hopefully I will relax a little bit.
Those darned cleaning fairies are missing again... I heard something about them being in New Zealand... sheesh you just can't trust them. Sven is probably giving them little fairy massages. So, the floors, laundry and yard will have to be tackled by yours truly. Tomorrow.
Peace out............
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1844 kcal
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Gras: 49,57g | Prot: 108,04g | Carb: 194,91g.
Colazione: Crunchy Granola Bars - Oats 'n Honey, Chobani Nonfat Vanilla Yogurt, half and half, coffee. Pranzo: Chobani Nonfat Vanilla Yogurt, Elite Whey Protein, Publix Mixed Berries , Almond Breeze Unsweetened Milk. Cena: daisy sour cream, Red Potatoes (Flesh and Skin, Baked), Butter Spread, green beans, olive oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Snacks/Altro: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Fried Chicken Wing No Coating (Skin Eaten), Graham Crackers, Corona. Di più...
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3340 kcal
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Esercizio:
Dormire - 7 ore e 25 minuti, Allenamento con i pesi (moderato) - 25 minuti, Camminata (esercizio) - 5,5 km/h - 20 minuti, Riposare - 13 ore e 45 minuti, Stretching (yoga) - 5 minuti, Stare in piedi - 1 ora, Lavori domestici - 1 ora. Di più...
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 Commenti
Good evening, Auntie! I like your new avatar! You look like you mean business with that paint roller! I'm glad your reserves are getting filled back to normal. Sometimes these things just can't be rushed! You've gone through a lot the past few weeks, physically, mentally and emotionally. I knew the fairies have been missing in action, but I had no idea they were into stealing drugs! Bad fairies, bad! Congratulations on your lower weight! You are doing such an amazing job with everything! Have good butterfly dreams my friend! {{{HUGS}}}
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Kayaking... My goodness, you are soooo active :-(. Hope you enjoyed your session at the gym and well don on the weight loss. Regarding the cleaning fairies, I don't think Sven knows how to massage... I think they are enjoying the saunas too much to come home. Have a Good day at the beach :)
13 lug 11 da utente: Sk1nnyfuture
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Hey Pammie thank you... if I ever catch those silly fairies stealing my meds I'll feed them to the cats... of course they might choke on that fairy dust. I feel energized even with all of the hard physical work, it's all good. Hugs 2 u Pammie!
13 lug 11 da utente: AuntieJan
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Sven is a bad influence on me anyway... he's having a hard tie accepting the new me... LOL!!! Thank you Skinny.
13 lug 11 da utente: AuntieJan
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Love the new picture Jan. Kayaking sounds like fun. Enjoy. I totally forgot my happy pills when I packed for the camping trip. By Sunday afternoon when we starting packing up I was kind of a wreck. Hubby wasn't sure what to do with me. Not much he could do except let me cry it out. Will try not to do that again any time soon. If the cleaning fairies were here I would send them your way after they were done. But alas, I do believe you are right and they are on the other side of the world somewhere.
13 lug 11 da utente: paigesgrandma
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Storia del Peso di AuntieJan
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