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Def scares me FS friends. I added a few more calories but def not enough. Walking about 30,000 steps a day. Going to work on adding more calories starting today.
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36,3 kg
Perso fino ad ora: 16,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1424 kcal
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Gras: 70,00g | Prot: 57,05g | Carb: 146,16g.
Colazione: Pillsbury Chocolate Toaster Strudel. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Gourmet Burger 100% Ground Beef Prime Rib Steakburgers, Great Value Enriched Hamburger Buns, Kraft Miracle Whip Light Dressing, Kraft 2% Milk American Cheese Singles. Snacks/Altro: Mcdonald's Sweet Tea (Medium). Di più...
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Calando 0,2 kg a Settimana
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