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1358 kcal
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Gras: 117,21g | Prot: 56,45g | Carb: 25,43g.
Colazione: Walnuts, Amul Butter, Bisk Farm Cream Cracker Sugar Free, Coffee, Amul Fresh Cream. Pranzo: Buffet Pork Back Bacon (40G/Slice), Egg (Whole). Cena: Paneer. Snacks/Altro: Almonds , Amul Cheese Slice. Di più...
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 Commenti
why are you following keto diet?
are you able to eat something at social gatherings?
27 feb 23 da utente: ShitijAgrawal
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i just eat the protein, non veg or paneer, and avoid everything else at functions. keto works amazingly well for me and i love keto food which helps :)
27 feb 23 da utente: xsivlychilly
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I tried keto for around a month, and it didn't suit me. Plus I think the major benefit of keto is that it keeps you satiated, but otherwise any other normal diet with portion control works just fine. Plus I can eat keto food in my normal diet, but keto people can't eat normal food.
27 feb 23 da utente: ShitijAgrawal
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But I don't eat non veg, so I only had paneer and egg.
27 feb 23 da utente: ShitijAgrawal
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it's not worth doing keto for anything less than 3 months imho. it takes a fair bit of discipline to maintain but you will have to eat enormous quantities of paneer
28 feb 23 da utente: xsivlychilly
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Storia del Peso di xsivlychilly
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