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Made it through a vacation this week....boy, it was hard to find food without sugar! Next time I'll be more prepared.
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93,4 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 14,1 kg.
Dieta seguita: Abbastanza buono.
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724 kcal
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Gras: 57,36g | Prot: 36,87g | Carb: 14,03g.
Colazione: coconut oil. Pranzo: tomato, dill pickles, cucumbers, bacon bits, egg, ranch , romaine, ground beef. Di più...
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Calando 0,4 kg a Settimana
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